烏魯木齊櫻桃樹(shù)雅思英語(yǔ)學(xué)校

如何用英語(yǔ)口語(yǔ)表達(dá)情緒

情緒，是對(duì)一系列主觀認(rèn)知經(jīng)驗(yàn)的通稱，是多種感覺(jué)、思想和行為綜合產(chǎn)生的心理和生理狀態(tài)。下面小編就來(lái)說(shuō)說(shuō)如何用英語(yǔ)口語(yǔ)表達(dá)情緒，大家千萬(wàn)別錯(cuò)過(guò)。

如何用英語(yǔ)口語(yǔ)表達(dá)情緒

1. Recognize the importance of expressing emotions.

認(rèn)識(shí)到表達(dá)情緒的重要性。

Unexpressed emotions affect your life. For example, many people who struggle with ongoing depression or anxiety are often actually angry. Because the unexpressed anger has nowhere to go, the person experiences the emotion as depression or anxiety. If you want to take control over your emotional life, you need to first recognize that it is important to express your emotions.

不把情緒表達(dá)出來(lái)會(huì)影響到你的生活。比如，很多患有持續(xù)抑郁或焦慮狀況的人實(shí)際上經(jīng)常生氣。因?yàn)榕瓪鉀](méi)有發(fā)泄出來(lái)，所以才會(huì)有抑郁或焦慮的感覺(jué)。如果你想控制自己的情緒，首先需要認(rèn)識(shí)到把自己的情緒表達(dá)出來(lái)是很重要的。

2. Label your emotions appropriately.

識(shí)別出自己的情緒。

Many people who have never learned how to express their emotions have a difficult time even labeling what those emotions are. Some people might feel anger w...

許多人都知道情緒來(lái)的時(shí)候，想抵擋都抵擋不住。那么你知道如何合理的運(yùn)用英語(yǔ)口語(yǔ)表達(dá)情緒嗎?下面是表達(dá)情緒的幾種方式。

1. Recognize the importance of expressing emotions.

認(rèn)識(shí)到表達(dá)情緒的重要性。

Unexpressed emotions affect your life. For example, many people who struggle with ongoing depression or anxiety are often actually angry. Because the unexpressed anger has nowhere to go, the person experiences the emotion as depression or anxiety. If you want to take control over your emotional life, you need to first recognize that it is important to express your emotions.